While chatting with friends and munching our sumptuous lunch, we feel the flow of Joy and Beauty coming through the window, coming through the walls, coming through the food, coming through our friends.

 

Spread out before us we see through the window, the lovely trees, the so lovely trees and so lovely clouds and sky.

 

Flowing through the walls and friends and food, we feel our Self, ever happy, ever loving, ever Free.

Ever happy, ever loving, ever Free.

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